How to Turn On or Off Scheduled Night Light in Windows 11
Night Light shifts your display colors to warmer hues at night, which reduces eye strain and helps you sleep better.
Open Settings, go to System Display, and click Night light. Toggle “Schedule night light” on or off, then choose your preferred schedule option.
Why Use Night Light?
Screens emit short-wave blue light that mimics daytime sun. Exposure late into the evening tricks the brain into staying awake, which disrupts healthy sleep cycles.
What is Scheduled Night Light?
Scheduled night light windows 11 is a built-in display feature that automatically shifts your screen colors to warmer tones at specific times. This reduces blue light exposure in the evening to help you sleep better without needing to turn the switch on and off manually every day. You can choose between setting custom hours or letting Windows follow the local sunset and sunrise times automatically.
- Sunset to sunrise – Night Light turns on when it gets dark outside and turns off when the sun rises. (You need to have Location services turned on for this.)
- Set hours – You pick the exact times you want Night Light to turn on and off.
How to Turn On or Off Scheduled Night Light
- Open Settings : Press the Windows key + I on your keyboard to open the Settings app .
- Go to Display Settings: In the left menu, click System, then click Display on the right.
- Find Night Light: Scroll down to the Brightness & color section and click on Night light.
- Turn On Scheduled Night Light:
- Turn on the switch for Schedule night light.
- Choose either Sunset to sunrise or Set hours.
- If you pick Sunset to sunrise, make sure your Location is turned on under Settings Privacy & security Location.
- If you pick Set hours, pick the times you want Night Light to turn on and off each day.
- Turn Off Scheduled Night Light:
If you want to stop Night Light from turning on automatically, just switch off Schedule night light.
Scheduled night light windows 11 can be turned on or off through the main Display settings menu. You just need to open the Settings app, go to your display options, and toggle the schedule switch under the Night light settings. This lets you automate when your screen turns warm or revert back to standard colors whenever you want.
Quick Tips
- Using Scheduled Night Light can help reduce eye strain and improve your sleep at night.
- You can pick times that fit your daily routine.
- Location services must be enabled if you want Night Light to follow sunset and sunrise times automatically.
- Changing these settings is easy and doesn’t affect anything else on your computer.
- If you don’t like the warmer colors, just turn Night Light off anytime.
Scheduled night light windows 11 works best when you match the schedule to your personal sleep habits or turn on location services for accurate sunset timing. These quick tips help you get the most out of the display feature while avoiding common setup issues like broken sunset schedules or unwanted color warmth during the day.
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About the Author
Richard
Tech Writer, IT Professional
Richard, a writer for Geek Rewind, is a tech enthusiast who loves breaking down complex IT topics into simple, easy-to-understand ideas. With years of hands-on experience in system administration and enterprise IT operations, he’s developed a knack for offering practical tips and solutions. Richard aims to make technology more accessible and actionable. He's deeply committed to the Geek Rewind community, always ready to answer questions and engage in discussions.
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