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Windows 🟡 Intermediate

How To Fix High CPU And Memory Usage In Windows 11

Richard
Written by
Richard
Aug 17, 2026 7 min read
How to Fix High CPU and Memory Usage in Windows 11
How to Fix High CPU and Memory Usage in Windows 11

High CPU and memory usage in Windows 11 happens when apps, background services, or broken system tasks demand more computing power than your machine can comfortably handle. When your processor or RAM runs at maximum capacity, your computer slows to a crawl, games lag, and everyday tasks take forever.

Fixing these resource hogs gets your PC running smoothly again without buying new hardware. You can track down the exact programs causing trouble and shut them down using built-in tools like the Task Manager .

⚡ Quick Answer

Press the Ctrl+Shift+Esc keys to open Task Manager , click the CPU or Memory column to find resource-heavy programs, and click End task. To prevent background drain, open the Startup apps menu in Task Manager and select Disable on any unneeded programs that launch when your computer starts.

Understanding CPU and Memory Usage

CPU and memory usage measure how much of your computer’s brain power and workspace are currently in use. Your processor handles tasks and calculations, while your memory stores data for programs you have open right now. When either resource reaches its limit, your Windows 11 PC will slow down, freeze, or become unresponsive.

When your CPU usage hits 100 percent, your system is working as hard as it possibly can. When your memory usage maxes out, Windows starts scrambling to save temporary data onto your hard drive, which slows everything down dramatically. Finding the apps that hog these resources is the first step toward reclaiming a smooth, fast computer experience.

Step 1Check Task Manager to Spot Resource Hogs

💡Tip
Task Manager helps you find out which apps and programs are slowing down your computer by showing real-time data on your processor and memory usage. You can open this built-in tool instantly by pressing the Ctrl+Shift+Esc keys on your keyboard, then sort the running programs to spot the ones causing high resource usage.
  • Press the Ctrl+Shift+Esc keys on your keyboard at the same time to open Task Manager .
  • If Task Manager opens as a small window, click the More details button at the bottom.
  • Click the top of the CPU column to sort your running apps from highest usage to lowest.
  • Look for any programs using an unusually high percentage of your processor.
  • Click the top of the Memory column to see which programs use up the most space on your digital desktop.
  • If you spot a program you do not recognize or an app you are not currently using that takes up all your resources, you can close it.
  • Click on the rogue program name in the list.
  • Click the End task button in the top right corner of the window.

Step 2Close Unnecessary Apps and Browser Tabs

Closing unnecessary apps and browser tabs is the fastest way to free up memory and lower high resource usage on your computer. Web browsers treat every open tab as a separate program, which quickly drains your available RAM. Shutting down tabs you are not using gives your system an immediate speed boost.

You can free up your computer memory by closing unneeded web browser tabs, turning off unused browser extensions that quietly drain system memory in the background, and fully shutting down desktop apps like music players, chat apps, and photo editors when you finish using them instead of leaving them minimized.

Step 3Stop Unwanted Startup Programs

Stopping unwanted startup programs prevents apps from running automatically in the background the moment you turn on your computer. Many installed programs add themselves to this list without asking, stealing your processor power and memory before you even open a single file. Disabling them through Task Manager keeps your system running fast from the start.

  • Open Task Manager by pressing Ctrl + Shift + Esc.
  • Click on the Startup apps icon on the left side menu (it looks like a small gauge or speedometer).
  • Look through the list of programs and check their Startup impact status.
  • Find an app you do not need running right away when your computer boots up.
  • Right-click the app name and select Disable.

Disabling unneeded startup items keeps your system clean, boots your computer up much faster, and stops invisible background bloat.

Step 4Turn Off Background Apps and Windows Services

Turning off background apps and unnecessary Windows services stops hidden programs from consuming your processor and memory all day long. Windows 11 runs dozens of helper tasks behind the scenes that check for updates or sync data you never use. Disabling these apps frees up valuable system resources for the tasks you actually care about.

  • Click the Start button, type Settings, and press Enter.
  • Click on Apps on the left menu, then click on Installed apps.
  • Scroll through the list to find apps that run in the background. Click the three dots next to an app and select Advanced options if available, then set background power usage to Never.

You can also trim down extra Windows services through the system settings.

  • Open the Settings app from your Start menu.
  • Navigate to Privacy & security on the left menu.
  • Review permissions like Location, Camera, and Notifications, and turn off access for apps that do not need them constantly running.

Step 5Disable Windows Transparency and Visual Effects

Disabling Windows transparency and visual effects reduces the workload on your processor and graphics hardware to improve overall performance. Windows 11 uses sleek animations, drop shadows, and translucent menus that look modern but require continuous system power to render. Turning off these visual effects provides an instant speed boost, especially on older computers.

  • Open the Settings app by pressing the Windows Key + I.
  • Click on Accessibility on the left menu.
  • Click on Visual effects on the right side.
  • Turn off the toggle switch next to Transparency effects.
  • Turn off the toggle switch next to Animation effects.

Your menus will look slightly more solid and plain, but your system will respond much faster and use fewer resources.

Step 6Update Windows and Your Drivers

Updating Windows and your hardware drivers fixes software bugs and memory leaks that often cause unexplained high CPU usage. Microsoft regularly releases system patches and driver updates to fix performance problems and improve stability. Installing these updates ensures your computer runs efficiently and prevents resource spikes caused by outdated software.

  • Open the Settings app using the Windows Key + I shortcut.
  • Click on Windows Update at the very bottom of the left-hand menu.
  • Click the Check for updates button.
  • If any updates appear, let Windows download and install them, then restart your computer when prompted.

To update your device drivers, visit the website of your computer manufacturer or graphics card maker to download the latest software versions.

Advanced Fix 1: Manage Virtual Memory Settings

Managing virtual memory settings helps Windows handle heavy workloads when your physical RAM runs out of space. Windows uses a portion of your storage drive as a backup workspace called a page file, but misconfigured settings can cause severe system slowdowns. Adjusting this backup space through system settings restores normal performance and stops constant disk activity.

You can adjust how Windows handles this backup space through the system settings.

  • Click the Start button, type View advanced system settings into the search bar, and click the result.
  • In the System Properties window that opens, go to the Advanced tab.
  • In the Performance section, click the Settings button.
  • In the Performance Options window, click the Advanced tab.
  • In the Virtual memory section, click the Change button.
  • Uncheck the box at the top that says Automatically manage paging file size for all drives.
  • Select your main drive from the list, click the bubble for System managed size, and click the Set button.
  • Click OK on all open windows and restart your computer.

Advanced Fix 2: Check for Malware and Rogue Mining Scripts

Running a security scan helps you find hidden viruses that steal your processor power to generate digital currency for hackers. High CPU usage when zero apps are open is a classic sign of a malicious background program running on your system. Running a security scan clears out malicious threats and returns your computer to normal speed.

Run a thorough scan to clear out any hidden threats.

  • Click the Start button, type Windows Security, and press Enter.
  • Click on Virus & threat protection on the menu.
  • Click on Scan options to view more thorough scanning choices.
  • Select the bubble for Microsoft Defender Offline scan.
  • Click the Scan now button.

Your computer will restart into a special secure screen, scan every file on your system for hidden malware, and clean out anything suspicious

Why does Google Chrome use so much memory on 🪟 Windows 11?

Google Chrome uses a lot of memory because Google Chrome runs every single open tab, extension, and plugin in its own separate process for better security. While this Google Chrome design prevents one crashed tab from breaking your entire browser, Google Chrome requires a massive amount of RAM. Closing unused tabs and removing unnecessary extensions is the best way for you to control high Google Chrome memory usage.

Summary

High CPU and memory usage can slow down your Windows 11 PC, but you can easily fix these issues by clearing out resource-heavy programs and tweaking system settings. Managing startup items, turning off background apps, updating your software, and scanning for malware will quickly restore your computer's speed and performance without needing new hardware.

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Tags: #Windows 11
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Richard

About the Author

Richard

Tech Writer, IT Professional

Richard, a writer for Geek Rewind, is a tech enthusiast who loves breaking down complex IT topics into simple, easy-to-understand ideas. With years of hands-on experience in system administration and enterprise IT operations, he’s developed a knack for offering practical tips and solutions. Richard aims to make technology more accessible and actionable. He's deeply committed to the Geek Rewind community, always ready to answer questions and engage in discussions.

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