How to Enable or Disable Adjust Active Hours Automatically in Windows 11
You can enable or disable Windows 11’s “Automatically adjust Active Hours” feature to control when your PC restarts for updates.
Active Hours are basically the times you normally use your PC, which stops Windows from restarting it for updates during those periods.
Newer versions of Windows 11 (like 22H2) can automatically learn when you use your PC and set your Active Hours for you. This means you won’t have to set them manually anymore.
This means Windows can learn when you’re busy and avoid disruptive restarts, keeping your workflow smooth.
You’ll discover how to switch this automatic adjustment on or off to regain control over your update restarts.
Go to Settings > Windows Update > Advanced options. Find “Active hours” and use the dropdown to select “On” to automatically adjust them, or “Off” to set them manually.
How to Turn On or Off Automatically Adjust Active Hours Using Settings
Why do this? Most people will find the Settings method the easiest way to do this. It requires no technical knowledge.
What happens? Once enabled, Windows will monitor when you use your PC and automatically set the best Active Hours for you.
- Open Windows Settings. Click the Start menu button (the Windows icon in the bottom-left corner), then click Settings. Or press
Windows key + Ion your keyboard to open Settings quickly. - In the Settings window, click Windows Update on the left side menu.
- On the right side, click Advanced options.
- Find the section called Active hours and click it to open.
- Look for the option that says Automatically adjust active hours for this device based on activity. Use the dropdown menu to select On if you want Windows to automatically set your active hours. Select Off if you want to set them yourself.



After you select your choice, close the Settings app. Your computer will now use this setting when installing updates.
How to Turn On or Off Automatically Adjust Active Hours Using Registry Editor (Advanced)
Why do this? The Registry Editor method gives you direct control over this Windows setting. Use this method only if you’re comfortable editing Windows files.
What happens? You’ll create or modify a registry entry that controls whether Windows automatically adjusts Active Hours.
⚠️ IMPORTANT: Editing the registry can affect your computer if done incorrectly. Follow these steps carefully and consider backing up your registry first.
Open the Registry Editor:
- Press
Windows key + Rto open the Run box. - Type
regeditand press Enter. - ⚠️ ADMIN REQUIRED: If a User Account Control window pops up, click Yes to allow the Registry Editor to open with admin privileges.
- Navigate to this registry path:
HKEY_LOCAL_MACHINE\SOFTWARE\Microsoft\Windows\Update\UX\Settings - If the Settings folder doesn’t exist inside UX, right-click UX, choose New > Key, and name it Settings.
- Now, inside the Settings folder, right-click on the right side and choose New > DWORD (32-bit) Value.
- Name the new DWORD value:
SmartActiveHoursState - Double-click
SmartActiveHoursStateand set the Base to Decimal. Then enter the value:1to turn On Automatically Adjust Active Hours0to turn Off Automatically Adjust Active Hours
- Click OK to save.
- Close the Registry Editor and restart your computer for the change to take effect.


Summary
What is Automatically Adjust Active Hours? It’s a Windows 11 feature that learns when you use your PC and automatically sets Active Hours. This prevents surprise restarts during your work time.
How to enable it: Use Windows Settings (easiest method) or Registry Editor (advanced method).
Why use it: This feature keeps your computer updated without interrupting your work. Windows installs critical security updates while respecting your schedule.
Which method should you choose? Most users should use the Settings method. Only use the Registry Editor method if you’re comfortable editing Windows system files.
To learn more about managing Windows Updates, check this helpful guide: How to Manually Download Updates for Windows 11
How to set active hours on 🪟 Windows 11?
Have Windows automatically adjust active hours based on your device's activity. Select Start , then select Settings > Update & Security > Windows Update, and then select Change active hours. Turn on Automatically adjust active hours for this device based on activity.
What do Windows Active hours do?
Active hours lets Windows know when a user is working at the computer. Windows will use this information to schedule updates and restarts when the user is not using the computer.
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About the Author
Richard
Tech Writer, IT Professional
Richard, a writer for Geek Rewind, is a tech enthusiast who loves breaking down complex IT topics into simple, easy-to-understand ideas. With years of hands-on experience in system administration and enterprise IT operations, he’s developed a knack for offering practical tips and solutions. Richard aims to make technology more accessible and actionable. He's deeply committed to the Geek Rewind community, always ready to answer questions and engage in discussions.
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