How to Pause and Resume Updates for Windows 11
Windows 11 automatically downloads and installs updates to keep your computer secure. But sometimes, these updates can pop up at the worst possible moments. This guide will show you how to pause those updates and get them going again when you’re ready.
You can pause Windows 11 updates by going to Settings, then Windows Update, and selecting a pause duration. To resume updates, navigate to the same Windows Update settings and click the “Resume updates” button.
Why pause updates?
Pausing updates is helpful if you’re in the middle of an important project, have a slow internet connection, or want to avoid a sudden restart while you’re using your computer.
What happens when you pause?
Pausing Windows 11 updates stops your PC from downloading new software for a chosen period, but don’t worry, critical security updates like those for Microsoft Defender will still install automatically.
Note: You must be signed in as an administrator to change these settings.
Reference: Pause updates in Windows – Microsoft Support
Option 1Pause Updates in Settings
You can easily pause Windows 11 updates directly from the Settings app; just go to the Windows Update section and pick how long you want to pause them.
- Open Settings Settings by pressing the Windows key + I on your keyboard.
- Click on Windows Update on the left side of the window. Open Windows Update Settings
- Find the Pause updates section on the right. You can choose to pause for one week, or use the drop-down menu to pick a longer time. If you have already paused, you can click Extend to add more time.



Option 2Resume Updates in Settings
If you’ve paused updates but want to get the latest security improvements right away, you can resume them manually.
- Open Settings and click on Windows Update. Open Windows Update Settings
- Click the Resume updates button on the right.


Your computer will now immediately check for any available updates.
Option 3Resume Updates using Registry
If you need to resume Windows 11 updates and feel okay with advanced settings, you can use the Windows Terminal to make them start again.
Open Windows Terminal as an administrator and run the following commands:
reg add "HKLM\SOFTWARE\Microsoft\WindowsUpdate\UpdatePolicy\Settings" /v PausedFeatureStatus /t REG_DWORD /d 0 /f
reg add "HKLM\SOFTWARE\Microsoft\WindowsUpdate\UpdatePolicy\Settings" /v PausedQualityStatus /t REG_DWORD /d 0 /f
reg delete "HKLM\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /v PauseFeatureUpdatesStartTime /f
reg delete "HKLM\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /v PauseFeatureUpdatesEndTime /f
reg delete "HKLM\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /v PauseQualityUpdatesStartTime /f
reg delete "HKLM\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /v PauseQualityUpdatesEndTime /f
reg delete "HKLM\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /v PauseUpdatesStartTime /f
reg delete "HKLM\SOFTWARE\Microsoft\WindowsUpdate\UX\Settings" /v PauseUpdatesExpiryTime /f
Summary
You can pause Windows 11 updates for up to 5 weeks to avoid interruptions. You can easily manage this via the Windows Update section in Settings. Remember that security updates are vital, so always resume them when you have a free moment to keep your system protected.
Can I pause 🪟 Windows 11 update in progress?
Yes, you can pause Windows 11 updates even if they are currently in progress. Navigate to Settings, select Windows Update, and choose the pause duration from the dropdown menu. While this stops new downloads, note that some critical security definitions may still install to ensure your system remains protected.
How many people refuse to upgrade to 🪟 Windows 11?
While exact real-time figures vary, a significant portion of the global user base continues to use Windows 10. Many users delay upgrading due to strict hardware requirements, preference for the familiar Windows 10 interface, or concerns regarding software compatibility and the stability of new operating system features and updates.
How to resume a paused update?
To resume updates, open the Settings menu by pressing Windows key + I and select Windows Update from the sidebar. You will see a button labeled ‘Resume updates’ at the top of the screen. Clicking this will immediately force your computer to check for and download any pending software updates.
How to roll back 🪟 Windows 11 25H2 update?
You can roll back a recent Windows 11 25H2 update by going to Settings, then System, and clicking Recovery to find the option to go back to a previous version.
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About the Author
Richard
Tech Writer, IT Professional
Richard, a writer for Geek Rewind, is a tech enthusiast who loves breaking down complex IT topics into simple, easy-to-understand ideas. With years of hands-on experience in system administration and enterprise IT operations, he’s developed a knack for offering practical tips and solutions. Richard aims to make technology more accessible and actionable. He's deeply committed to the Geek Rewind community, always ready to answer questions and engage in discussions.
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