How to Change Real-Time Update Speed in Windows 11 Task Manager
You can change the real-time update speed in Windows 11 Task Manager to control how often it refreshes performance data.
Task Manager is your go-to Windows tool for monitoring running applications and system performance. The “Real-time update speed” setting, introduced in Windows 11, allows you to fine-tune this refresh rate.
Choosing a faster speed, like “High” which updates every 0.5 seconds, gives you instantaneous insights. Conversely, selecting “Low” (4-second updates) or “Pause” conserves system resources and lets you examine data without constant changes.
Open Task Manager, click Settings in the bottom left, and select your desired speed from the Real-time update speed dropdown. You can choose High, Normal, Low, or Pause updates to suit your monitoring needs.
How to Change Real-Time Update Speed in Task Manager
You can change the Task Manager update speed in Windows 11 by adjusting the real-time update setting. This controls how often Task Manager refreshes the information it shows you, like CPU and memory usage. Lowering the update speed can make Task Manager use fewer resources.
- Open Task Manager using one of these methods:
- Right-click the Start button and select Task Manager, or
- Press
Ctrl + Shift + Escon your keyboard
- Look at the bottom left corner of the Task Manager window. Click on Settings.

windows 11 task manager app settings button Click the Settings button in Task Manager
- Find the section labeled Real-time update speed in the Settings panel.
- Select the update speed you want:
- High
- Normal
- Low
- Pause

task manager real time update speed Select your preferred real-time update speed here
Quick Keyboard Shortcut
You can press Alt + U on your keyboard to open the Real-time update speed menu quickly.
What Happens When You Change This Setting?
Task Manager will immediately update information at the speed you selected. You will see the change right away.
Summary
The Task Manager update speed setting in Windows 11 lets you pick how often the program refreshes its data. You can choose from very fast, normal, slow, or even pause updates completely. This simple setting helps you see the information you need at a pace that works best for you.
What is update speed in Task Manager?
Normally, the Windows Task Manager updates its display approximately once per second. If the Task Manager does not update its display anymore, it is possible that the Update speed is set to Paused.
How to make Task Manager update faster?
So all you have to do is open up task manager. So just go ahead right click on the taskbar. And open up task. Manager.
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About the Author
Richard
Tech Writer, IT Professional
Richard, a writer for Geek Rewind, is a tech enthusiast who loves breaking down complex IT topics into simple, easy-to-understand ideas. With years of hands-on experience in system administration and enterprise IT operations, he’s developed a knack for offering practical tips and solutions. Richard aims to make technology more accessible and actionable. He's deeply committed to the Geek Rewind community, always ready to answer questions and engage in discussions.
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