Follow
Ubuntu Linux

Enable Night Light in Ubuntu Linux: A Quick Guide

Richard
Written by
Richard
Sep 6, 2022 Updated Mar 19, 2026 2 min read
How to Change Default Apps in Ubuntu
How to Change Default Apps in Ubuntu

You enable Ubuntu Linux’s Night Light feature to reduce blue light emission from your screen, which helps prevent eye strain and improves sleep.

Night Light is a built-in Ubuntu utility that automatically shifts your screen’s color temperature to warmer tones, especially after sunset, to simulate natural light patterns.

This is a fantastic tool if you frequently use your PC in the evening. For instance, you can easily activate it in Ubuntu 22.04 LTS through the Display settings.

⚡ Quick Answer

Open Settings, select Displays, and toggle the Night Light switch to On. You can schedule it for Sunset to Sunrise or set a Manual Schedule. The top bar indicates when Night Light is active.

How to enable or disable night light in Ubuntu Linux

Ubuntu Linux includes a feature called Night Light that can help with eye strain when you’re using your computer late at night.

Ubuntu Linux keeps most of its settings in one central place. You can adjust system configurations, create new users, and update software all from the System Settings panel.

Ubuntu Linux activities overview screen
ubuntu linux activities overview

Alternatively, click on the System menu at the top-right corner of your desktop’s top bar.

On the System menu, select Settings, as shown below.

Ubuntu Linux system menu with settings option highlighted
ubuntu linux system menu top bar settings

Click on the Displays tile in the Settings app to open that panel.

Displays tile in Ubuntu Linux settings app
ubuntu linux displays tile settings

In the System Settings -> Displays settings panel, click Night Light in the header bar to access its options.

Night Light settings header in Ubuntu Linux displays
ubuntu linux night light header displays settings

In the System Settings -> Displays -> Night Light settings panel, toggle the Night Light switch to the On position to enable it.

To disable it, move the Night Light switch back to the Off position or turn it off from the system menu.

Toggle switch for enabling Night Light in Ubuntu
ubuntu linux turn on off night light

Under Schedule, select Sunset to Sunrise to have the screen color automatically adjust based on your location’s sunset and sunrise times.

Select Manual Schedule to set a custom schedule for the Times.

Night Light scheduling options in Ubuntu Linux
ubuntu linux night light schedule

The top bar shows an indicator when Night Light is active. You can temporarily disable it from the system menu.

That’s all there is to it! You can now close the Settings app.

Conclusion:

  • Night Light in Ubuntu Linux provides a convenient way to reduce eye strain and improve sleep quality during nighttime computer usage.
  • Users can easily enable or disable Night Light by following a few simple steps in the System Settings and customize its schedule to align with their preferences.
  • Utilizing the Sunset to Sunrise option or setting a Manual Schedule allows for flexible control over the warm color display, ultimately enhancing the viewing experience.
  • The visual indicator in the top bar conveniently signals when Night Light is active, providing a quick reference for its status.
  • Overall, leveraging Night Light in Ubuntu Linux can significantly contribute to a more comfortable and healthier screen viewing experience, especially in low-light conditions.

Was this guide helpful?

Was this helpful?
Richard

About the Author

Richard

Tech Writer, IT Professional

Richard, a writer for Geek Rewind, is a tech enthusiast who loves breaking down complex IT topics into simple, easy-to-understand ideas. With years of hands-on experience in system administration and enterprise IT operations, he’s developed a knack for offering practical tips and solutions. Richard aims to make technology more accessible and actionable. He's deeply committed to the Geek Rewind community, always ready to answer questions and engage in discussions.

📚 Related Tutorials

How to Turn On or Off Scheduled Night Light in Windows 11
Windows How to Turn On or Off Scheduled Night Light in Windows 11
How to Add Weather Info to Ubuntu Top Menu Bar
Ubuntu Linux How to Add Weather Info to Ubuntu Top Menu Bar
How to Show Weekday on Ubuntu Top Menu Bar
Ubuntu Linux How to Show Weekday on Ubuntu Top Menu Bar
How to Access Settings in Windows 11
Windows How to Access Settings in Windows 11

No comments yet — be the first to share your thoughts!

Leave a Comment

Your email address will not be published. Required fields are marked *