A guide to using Night light on Windows 11

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Windows 11 includes a feature called Night Light that changes screen colors to warmer versions, reducing emitted blue light that may cause eye strain and sleeplessness. Users can activate and adjust this feature within the system’s display settings. Additionally, Night light can be scheduled to automatically adjust screen brightness based on user preference.

This post shows students and new users how to enable and use Windows 11 Light.

There may be some issues with how much blue light your desktop screen emits and how it may cause problems with your eyes down the road. The blue light your computer monitor emits can also contribute to sleeplessness and eye strain after dark.

Learning how to use Night light in Windows 11 is essential because it helps reduce the amount of blue light emitted from your computer monitor, which can cause eye strain and sleeplessness.

By enabling the Night light feature, your computer screen will display warmer colors that are easier on your eyes, especially when you use your computer late at night. This feature can be scheduled to turn on and off automatically, making it a convenient and easy way to maintain the health of your eyes.

Following the instructions above, you can learn how to use the night light on Windows 11 and enjoy a more comfortable viewing experience while using your computer.

To get started with using Night Light in Windows 11, follow the steps below:

Turn on the Night light in Windows 11

To enable this feature in Windows 11, click on Start and select Settings, as shown below.

On the System Setting page, select Display.

When the Display settings page opens, go to the Night light and toggle the button to turn.

The night light should now be active. If activated at night, you should immediately see your desktop screen emitting less blue and switching to a warmer color to help you sleep.

If the strength of the color is not satisfying, you can adjust it to suit your needs. An arrow is at the right of the toggle button.

Click on that to bring more settings or night light.

Now, you can adjust the strength of the color to your desire by toggling on a line that ranges from 1 to 100. The closer you move this toggle to 100, the warmer the night light gets.

Schedule Night light

You can also schedule Night light to automatically adjust your screen brightness at a certain time of the night. By default, the schedule is set for sunset to sunrise or from (9:05 PM to 5:33 AM).

The Sunset to Sunrise option automatically warms the temperature of your computer monitor after sunset. Again, this makes the Display easier on your eyes and reduces eye strain.

If this schedule isn’t suitable for your case, you can adjust the time here and schedule by manually setting the hours.

If you work late at night and feel your eye is strained, you may want to enable this feature. It may come in handy, especially for late-night owls.

Conclusion:

This post showed you how to turn on and enable the Windows 11 Night light feature to help you sleep. If you find any errors above, please report them in the comment form below.

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